Perfectly Grilled Asparagus Recipe

Looking for a simple yet elegant side dish? Grilled asparagus is your answer! This recipe brings out the natural flavors and tenderness of asparagus spears, making them a delightful addition to any meal. With just a few ingredients and quick cooking time, you’ll have a healthy and flavorful dish on your table in no time.

This grilled asparagus recipe not only showcases the fresh taste of the asparagus but also adds a smoky char that elevates it to a whole new level. Whether you’re serving it alongside grilled meats or as part of a vegetarian feast, these vibrant green spears are sure to impress.

Why Grilled Asparagus is a Must-Try

Grilled asparagus serves as a light and refreshing side dish that elevates any meal with its vibrant flavors and appealing presentation. The simplicity of fresh asparagus, enhanced by the smoky char from the grill, creates a delightful taste experience.

The bright green color and tender-crisp texture make grilled asparagus visually striking, while those beautiful grill marks add an irresistible rustic touch. Served alongside grilled meats or as a main component in a vegetarian feast, this dish is sure to impress your guests.

Preparing Fresh Asparagus

When selecting asparagus, look for firm, bright green spears with tightly closed tips. The quality of your asparagus will significantly impact the final dish.

To prepare, rinse the asparagus under cold water and pat it dry. It’s essential to trim the tough ends off the spears to ensure a pleasant eating experience. This simple step is key to achieving the dish’s overall tenderness.

Enhancing Flavor with Seasoning

To amplify the natural flavors of the asparagus, a light seasoning is all that’s needed. Toss the spears in olive oil, garlic powder, salt, and pepper for a well-rounded flavor profile.

The olive oil not only helps to prevent sticking on the grill but also contributes to the dish’s richness. Feel free to adjust the garlic powder according to your taste preferences, adding a hint of savory depth to the spears.

The Grilling Process

Preheating the grill to medium-high heat is crucial for achieving those coveted grill marks and ensuring the asparagus cooks evenly. Once preheated, place the seasoned asparagus directly on the grill grates.

Grill the asparagus for approximately 4-6 minutes, turning them occasionally. This cooking time allows the spears to become tender while developing a delightful smoky flavor and those beautiful char marks.

Serving Suggestions

Once grilled to perfection, remove the asparagus from the grill and serve warm. A drizzle of fresh lemon juice adds a burst of brightness to the dish, making the flavors pop even more.

For an added touch of indulgence, sprinkle some grated Parmesan cheese over the asparagus just before serving. This optional garnish brings a savory richness that perfectly complements the smoky notes of the grilled spears.

Nutrition and Serving Size

This grilled asparagus dish is not only flavorful but also healthy, with just 80 calories per serving. It provides a good mix of nutrients, including healthy fats and a bit of protein.

With a serving size suitable for four, it makes for an excellent side dish for gatherings or family dinners, offering a nutritious option that everyone can enjoy.

The Best Grilled Asparagus Recipe

Grilled asparagus is a light and refreshing side dish with a slightly smoky flavor and a tender-crisp texture. The bright green color makes it visually appealing, while the grill marks add a touch of rustic charm.

Ingredients

• 1 pound fresh asparagus, trimmed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon lemon juice (optional)
• Grated Parmesan cheese for serving (optional)

Instructions

1. Prep the Asparagus: Rinse the asparagus under cold water and pat dry. Trim the tough ends off the asparagus spears.
2. Season: In a large bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper until evenly coated.
3. Preheat the Grill: Preheat your grill to medium-high heat.
4. Grill the Asparagus: Place the seasoned asparagus directly on the grill grates. Grill for 4-6 minutes, turning occasionally until the asparagus is tender and has grill marks.
5. Serve: Remove from the grill and drizzle with lemon juice and sprinkle with grated Parmesan cheese, if desired. Enjoy warm!

Cook and Prep Times

• Prep Time: 5 minutes
• Cook Time: 6 minutes
• Total Time: 11 minutes

• Servings: 4
• Calories: 80kcal
• Fat: 7g
• Protein: 3g
• Carbohydrates: 4g