Hearty Potato Stew Recipe

Nourishing Potato Stew for All Occasions
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Craving a warm and filling dish? This potato stew is the perfect solution for a chilly evening. It’s a delightful blend of tender potatoes and flavorful vegetables, creating a comforting meal that’s hard to resist. You’ll find that this recipe not only warms your soul but also brings everyone together at the dinner table.

Imagine a simmering pot of potato stew bubbling away on your stove, filling your home with inviting aromas. It’s a dish that embodies simplicity and satisfaction, making it the ideal choice for both family dinners and potluck gatherings.

Nourishing Potato Stew for All Occasions

This hearty potato stew offers a satisfying and nutrient-rich experience, made from a delightful mix of potatoes, carrots, onions, and seasonings. Each ingredient is simmered to perfection until tender, resulting in a dish that’s thick, warming, and ideal for those chilly days.

The combination of tender potatoes, sweet orange carrots, and fresh green peas creates a wonderful medley of flavors and textures. It’s not just a meal; it’s a comforting embrace on a cold evening, perfect for family dinners or gatherings with friends.

Ingredients for Comfort

The beauty of this potato stew lies in its simplicity. You’ll need just a few wholesome ingredients to create a dish that feels hearty yet light. Start with medium-sized potatoes, sliced carrots, and fresh or frozen green peas.

Add aromatic ingredients like onions and garlic to enhance the flavor profile. A splash of vegetable or chicken broth and a touch of olive oil complete the base, while dried thyme and seasonings bring warmth and depth. Don’t forget the garnish of chopped parsley for that fresh finish!

Preparation Steps

Begin by prepping your ingredients: peel and dice the potatoes, slice the carrots, chop the onion, and mince the garlic. Having everything ready makes the cooking process smooth and enjoyable.

Next, sauté the onions and garlic in olive oil over medium heat until they become translucent. This step is essential for releasing their natural sweetness and aroma, setting a flavorful foundation for the stew.

Cooking the Stew

Once the aromatics are ready, add the diced potatoes and sliced carrots into the pot. Pour in the broth, then sprinkle in the thyme, salt, and black pepper. Bring everything to a boil, then reduce the heat and let it simmer.

This gentle cooking allows the vegetables to become tender while the flavors meld beautifully. After about 20-25 minutes, stir in the green peas for a burst of color and nutrition, and let it cook for an additional 5 minutes.

Serving Suggestions

When the stew is ready, ladle it into warm bowls, garnishing with freshly chopped parsley for a pop of color and freshness. This hearty potato stew pairs wonderfully with a slice of crusty bread, perfect for dipping and soaking up the rich flavors.

The steam rising from the bowl creates an inviting atmosphere, making it an ideal choice for a cozy meal at home. Gather around the table and enjoy this nourishing dish with loved ones, sharing warmth and comfort with every spoonful.

Nutritional Benefits

Each serving of this potato stew offers a nutritious balance with approximately 210 calories, 6 grams of fat, and 5 grams of protein. The combination of carbohydrates from the potatoes and the vitamins from the vegetables creates a wholesome meal that not only satisfies hunger but also nourishes the body.

With its simple ingredients and straightforward preparation, this potato stew is a dish everyone can enjoy, making it a staple in any home, especially during the colder months. Whether you’re a seasoned chef or a kitchen novice, this recipe allows you to create a delicious meal with ease.

Nourishing Potato Stew for All Occasions

A steaming bowl of potato stew with potatoes, carrots, and peas, garnished with parsley, on a rustic table with bread.
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This hearty potato stew is a satisfying and nutrient-rich dish made with potatoes, carrots, onions, and seasonings, simmered until everything is tender and infused with flavor. The texture is thick and warming, perfect for those colder days.

Ingredients

  • 4 medium potatoes, peeled and diced
  • 2 medium carrots, sliced
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper
  • 1 cup green peas (fresh or frozen)
  • Chopped parsley for garnish

Instructions

  1. Prep the Ingredients: Peel and dice the potatoes, slice the carrots, chop the onion, and mince the garlic.
  2. Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the onion and garlic, sautéing until translucent, about 2-3 minutes.
  3. Cook the Vegetables: Add the diced potatoes and sliced carrots to the pot. Stir in the broth, thyme, salt, and pepper. Bring to a boil, then reduce the heat to low and simmer for 20-25 minutes, or until the vegetables are tender.
  4. Add Peas: Stir in the green peas and cook for an additional 5 minutes.
  5. Serve: Ladle the potato stew into bowls and garnish with fresh parsley. Enjoy hot, paired with crusty bread.

Cook and Prep Times

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Servings: 4 bowls
  • Calories: 210kcal
  • Fat: 6g
  • Protein: 5g
  • Carbohydrates: 35g

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