Oven-Baked Salmon with Fresh Dill

If you’re looking for a dish that’s both healthy and bursting with flavor, this Oven-Baked Salmon with Dill is a perfect choice. This recipe is not just about cooking salmon; it’s about creating a delightful dining experience that highlights the natural taste of the fish, complemented by the fragrant freshness of dill.

Imagine the aroma of fresh dill wafting through your kitchen as the salmon bakes to perfection. Each bite is tender and flaky, infused with the zestiness of lemon and the herbaceous notes of dill that elevate this simple dish into something truly special.

Preparing this baked salmon is straightforward, making it an ideal option for both busy weeknights and elegant dinner parties. The combination of flavors will impress your guests while keeping your cooking stress-free.

Visual Appeal of Oven-Baked Salmon

Serving a beautifully plated dish can transform any meal into a special occasion.

The Oven-Baked Salmon, with its golden brown exterior and glistening finish, looks striking on a simple white plate.

Garnished with fresh dill and vibrant lemon slices, this dish is as pleasing to the eye as it is to the palate.

The rustic wooden table setting adds warmth and character, creating an inviting atmosphere that makes the meal feel home-cooked.

Each element on the plate, from the salmon to the herbs, contributes to a presentation that is both elegant and comforting.

Flavor Profile of the Dish

The combination of flavors in Baked Salmon with Dill is refreshingly light yet satisfying.

The salmon’s natural richness pairs beautifully with the zesty brightness of lemon and the aromatic notes of dill.

This medley creates an experience that’s both uplifting and invigorating for the senses.

During cooking, the herbs infuse the fish with a delightful aroma that fills the kitchen, making it hard to resist.

Each bite offers a balance of tender, flaky meat and vibrant, herbaceous highlights, ensuring a memorable dining experience.

Easy Preparation for Any Occasion

Preparing this dish is straightforward and quick, making it suitable for busy weeknights or more formal gatherings.

With a total time of just 25 minutes, this recipe ensures that you can spend less time in the kitchen and more time enjoying the company of loved ones.

The simple steps involved do not compromise the quality or flavor, allowing anyone to create a restaurant-worthy meal at home.

This makes it an accessible option for cooks of all skill levels.

Nutritional Benefits of Salmon

Oven-Baked Salmon is not just delicious; it’s also packed with nutritional benefits.

Each serving contains around 250 calories, along with a healthy dose of protein and fats that support a balanced diet.

The presence of omega-3 fatty acids in salmon is particularly beneficial for heart health and overall well-being.

Incorporating this dish into your meal rotation can provide essential nutrients while still being a treat for your taste buds.

It’s an excellent way to enjoy a wholesome meal without sacrificing flavor.

Serving Suggestions

This dish pairs well with a variety of sides, enhancing its versatility.

Consider serving it with a fresh green salad, roasted vegetables, or a light grain like quinoa or rice to create a well-rounded meal.

For a complete experience, think about complementing the flavors with a glass of crisp white wine, which can elevate the dining experience.

The overall presentation and thoughtful pairings will impress guests while keeping the meal grounded and approachable.

Delicious Baked Salmon with Dill Recipe

This Oven-Baked Salmon with Dill is a quick and wholesome dish featuring juicy salmon fillets baked with fresh dill and lemon. The taste is a delightful blend of light, herby, and citrusy flavors, making it a refreshing meal any time of the year.

Ingredients

• 4 salmon fillets
• 2 tablespoons fresh dill, chopped
• 1 lemon, sliced
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Preheat the oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the baking sheet and drizzle olive oil over them.
4. Sprinkle chopped dill, salt, and pepper on top of the salmon.
5. Lay lemon slices over each fillet for added flavor.
6. Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Serve immediately with your choice of sides.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

• Servings: 4 servings
• Calories: 250kcal
• Fat: 14g
• Protein: 30g
• Carbohydrates: 1g