Savory Pumpkin Quiche with Spinach and Feta

Delicious Pumpkin Quiche Recipe
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Imagine a dish that combines the richness of pumpkin with the flakiness of a perfectly baked crust. This Pumpkin Quiche is not just a meal; it’s a delightful experience that showcases the best of autumn flavors. Whether you’re hosting a brunch or treating yourself to a cozy dinner, this quiche is sure to impress.

This Pumpkin Quiche is a versatile recipe that can be enjoyed warm or at room temperature, making it perfect for any occasion. With the added nutrition of spinach and the tanginess of feta, this dish strikes a balance between savory and satisfying.

Warm Autumn Vibes

The golden-brown hue of the pumpkin quiche instantly draws the eye, especially when set against the backdrop of a cozy kitchen adorned with autumn decorations.

This inviting atmosphere evokes a sense of comfort and nostalgia, perfect for gathering with loved ones.

As the aroma wafts through the air, it invites everyone to sit down and enjoy a slice of this delightful dish.

With its rustic wooden table setting, the quiche stands not just as a meal but as a centerpiece of warmth and togetherness.

A Flavorful Composition

The combination of creamy pumpkin, vibrant spinach, and crumbled feta creates a harmonious blend of flavors.

Each slice offers a perfect balance of textures, with a flaky crust encasing the rich filling, making every bite satisfying.

This savory pumpkin quiche is more than just a dish; it showcases the essence of autumn on a plate.

The addition of fresh spinach not only adds color but also nutrition, making this quiche a wholesome choice for any meal.

Perfect for Any Occasion

This pumpkin quiche shines as a versatile option, suitable for brunch gatherings, cozy dinners, or even as a delightful leftover.

It can be served warm or at room temperature, giving you the flexibility to prepare ahead of time.

Guests will appreciate the inviting flavors and the charming presentation, making it a standout choice for any menu.

Cooking Techniques

Preparing this quiche involves a few essential steps to ensure a perfect result.

Starting with a pre-made pie crust makes the process quicker and easier, leaving more time to focus on the filling.

Sautéing the spinach enhances its flavor, while mixing the creamy pumpkin with eggs and spices creates a luscious filling.

Don’t forget to top it off with crumbled feta for an extra layer of taste that elevates the dish.

Serving Suggestions

Pair the pumpkin quiche with a light salad or warm bread for a complete meal.

A crisp green salad with a tangy vinaigrette complements the richness of the quiche beautifully.

For those looking to add a touch of indulgence, a dollop of sour cream or a drizzle of balsamic glaze can enhance the flavors even more.

Nutrition Highlights

This savory pumpkin quiche is not just delicious but also offers nutritional benefits.

With ingredients like fresh spinach and pumpkin, it provides essential vitamins and minerals while remaining satisfying.

Each slice contains a balanced amount of calories, making it an excellent choice for those mindful of their diet without sacrificing flavor.

Whether enjoyed as a main course or a light snack, this dish is sure to satisfy your cravings while keeping health in mind.

Delicious Pumpkin Quiche Recipe

Golden-brown pumpkin quiche with spinach and feta, served on a rustic table with a slice removed.
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This savory pumpkin quiche blends creamy pumpkin with fresh spinach and feta cheese, creating a dish that is both hearty and flavorful. Each bite offers a taste of autumn, with a flaky crust that perfectly complements the rich filling.

Ingredients

  • 1 pre-made pie crust
  • 2 cups fresh spinach, chopped
  • 1 cup pumpkin puree
  • 4 large eggs
  • 1 cup heavy cream
  • 1 cup feta cheese, crumbled
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon nutmeg
  • 1 tablespoon olive oil

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Crust: Place the pie crust in a pie dish and press it into the bottom and sides. Prick the bottom with a fork and pre-bake for 10 minutes.
  3. Sauté Spinach: In a skillet, heat olive oil over medium heat. Add the chopped spinach and sauté until wilted. Remove from heat and let cool slightly.
  4. Mix Filling: In a large bowl, whisk together the pumpkin puree, eggs, heavy cream, salt, pepper, nutmeg, and half of the feta cheese. Stir in the sautéed spinach.
  5. Assemble the Quiche: Pour the pumpkin filling into the pre-baked crust and sprinkle the remaining feta cheese on top.
  6. Bake: Bake for 35-40 minutes or until the quiche is set and lightly golden on top. Let it cool for a few minutes before slicing.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Servings: 8 slices
  • Calories: 280kcal
  • Fat: 22g
  • Protein: 8g
  • Carbohydrates: 15g

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