Savory Roasted Butternut Squash Recipe

Roasted Butternut Squash is the perfect dish to warm your kitchen and your heart. This recipe combines the natural sweetness of butternut squash with a hint of spice, resulting in a side dish that complements any fall or winter meal. It’s simple to make and brings seasonal flavors right to your table.

With just a few ingredients and a little time, you can transform this humble vegetable into a caramelized masterpiece. Whether you’re looking for a cozy addition to your Thanksgiving spread or a nutritious side for your weeknight dinner, this roasted butternut squash will not disappoint.

The Allure of Roasted Butternut Squash

Roasted Butternut Squash captures the essence of comfort food with its warm colors and inviting aroma.

With its sweet and earthy flavor profile, it serves as a versatile side that enhances any meal during the colder months.

Each cube, caramelized to perfection, radiates warmth and a hint of nostalgia.

Preparing the Perfect Squash

To create an ideal roasted butternut squash, start with a medium-sized squash.

Peeling and cubing it uniformly ensures even cooking.

The choice of spices can elevate the dish, bringing out the squash’s natural sweetness while adding depth to its flavor.

Using a generous drizzle of olive oil during preparation not only helps in caramelization but also adds a delightful richness to each bite.

The Roasting Process

The roasting process is crucial for achieving that golden-brown exterior.

Setting the oven at 400°F (200°C) prepares the perfect environment for caramelization.

Spreading the cubes on a parchment-lined baking sheet allows for even heat distribution.

Turning the squash halfway through ensures that every piece is cooked uniformly.

The result should be tender, sweet cubes with a crispy outer layer that beckons at every glance.

Garnishing for Presentation

The finishing touch lies in the garnish.

Fresh herbs, such as thyme or parsley, not only add a vibrant green contrast to the golden squash but also impart a fresh aroma.

This simple addition transforms the dish into a visually appealing masterpiece.

Plating the roasted butternut squash on a rustic wooden table enhances the homey feel, making it an inviting centerpiece for any gathering.

Nutritional Benefits

Roasted butternut squash isn’t just a treat for the palate; it’s also packed with nutrients.

Each serving is low in calories while providing essential vitamins and minerals, making it a wholesome addition to your diet.

With only 80 calories per serving, this dish is light yet satisfying, perfect for those mindful of their health.

Versatility in the Kitchen

This dish pairs wonderfully with various proteins and grains, making it an adaptable side for multiple cuisines.

Whether accompanying a festive meal or serving alongside a casual weeknight dinner, roasted butternut squash complements a range of flavors.

Its versatility ensures that it remains a staple during the cooler months, always ready to warm up your table.

The Ultimate Roasted Butternut Squash Recipe

This roasted butternut squash is perfectly caramelized, tender, and infused with a savory blend of spices, making it an irresistible side dish. The taste is a delightful balance of sweetness and earthiness, with a crispy exterior and a soft, creamy interior.

Ingredients

• 1 medium butternut squash, peeled and cubed
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon cayenne pepper (optional)
• Fresh herbs for garnish (like thyme or parsley)

Instructions

1. Preheat the Oven: Preheat your oven to 400°F (200°C).
2. Prepare the Squash: Peel, seed, and cube the butternut squash into uniform pieces for even roasting.
3. Season the Squash: In a large bowl, toss the cubed squash with olive oil, salt, black pepper, ground cinnamon, and cayenne pepper, if using.
4. Roast: Spread the seasoned squash in a single layer on a baking sheet lined with parchment paper. Roast for 25-30 minutes, turning halfway through, until the squash is tender and golden brown.
5. Garnish and Serve: Remove from the oven, garnish with fresh herbs, and serve warm.

Cook and Prep Times

• Prep Time: 10 minutes
• Cook Time: 30 minutes
• Total Time: 40 minutes

• Servings: 4 servings
• Calories: 80kcal
• Fat: 4g
• Protein: 2g
• Carbohydrates: 12g