Indulge in the delightful flavors of this Vegetable Quiche, an ideal dish for brunch, lunch, or even a light dinner. It’s a crowd-pleaser that combines a flaky crust with a rich, creamy filling, loaded with fresh vegetables. This recipe is perfect for using up any garden veggies lying around, so feel free to get creative with your choices!
Picture this: a golden, buttery crust enveloping a velvety egg mixture, with vibrant vegetables adding color and texture. The beauty of this Vegetable Quiche is its versatility – you can customize it with different herbs, cheeses, or even meats if you desire.
Quiche: A Savory Treat
Vegetable Quiche presents a delightful blend of textures and flavors that can elevate any meal. This dish is characterized by its golden crust, which provides a satisfying crunch, while the creamy filling showcases a vibrant assortment of vegetables.
The combination of spinach, bell peppers, and mushrooms not only adds color but also a range of nutrients. This makes it a great choice for those looking to incorporate more vegetables into their diet. Perfect for brunch, lunch, or an easy dinner, a slice of Vegetable Quiche is both satisfying and nourishing.
Choosing the Right Ingredients
When preparing a Vegetable Quiche, the quality of ingredients can significantly influence the final dish. Fresh vegetables play a crucial role in delivering flavor and texture, so sourcing seasonal produce is ideal.
Spinach adds a subtle earthiness, while bell peppers contribute a crunchy sweetness. Mushrooms bring an umami depth that rounds out the vegetable medley. Consider experimenting with different vegetables based on what’s in season or what you have on hand; zucchini, asparagus, or kale can all make excellent additions.
Preparing the Perfect Crust
The crust is the foundation of any quiche. A flaky, buttery crust can enhance the overall experience, making each bite more enjoyable. You can opt for a store-bought pie crust for convenience or create your own from scratch for a personal touch.
When handling the crust, it’s important to pre-bake it briefly before adding the filling. This step helps to prevent a soggy bottom, ensuring that the quiche holds its shape and the crust remains crisp. A quick prick with a fork helps steam escape, contributing to a perfectly baked crust.
The Creamy Filling
The filling of a Vegetable Quiche is where the magic happens. A combination of eggs and cream creates a rich custard base that binds the vegetables together. Whisking these ingredients thoroughly is essential for a smooth and creamy texture.
Incorporating sautéed vegetables into the egg mixture not only infuses the filling with flavor but also ensures that the vegetables remain tender throughout the cooking process. The addition of cheese, such as cheddar or mozzarella, enhances the dish with a gooey, savory richness.
Serving Suggestions
Once baked to a golden perfection, the quiche is ready to be served. Allow it to cool slightly before slicing; this will help maintain the structure of each piece. Garnishing with fresh herbs like parsley or thyme adds a burst of freshness and color.
This Vegetable Quiche can be served warm or at room temperature, making it a versatile option for gatherings or meal prep. Pair it with a light salad or a side of fresh fruit to balance the flavors and create a delightful meal.
Storage and Reheating Tips
Leftover Vegetable Quiche can be stored in the refrigerator for several days, making it an ideal dish for meal planning. Cover it tightly to maintain freshness and prevent drying out.
When reheating, a gentle warm-up in the oven helps retain the quiche’s texture. Avoid using the microwave, as this can lead to a rubbery consistency. Enjoy the convenience of having a delicious, homemade meal ready to eat any time!
Delicious and Easy Vegetable Quiche
This Vegetable Quiche is a satisfying dish packed with a variety of vegetables and enriched with eggs and cheese. Its taste is a harmonious blend of savory and creamy, with a slight sweetness from the sautéed vegetables.
Ingredients
- 1 pre-made pie crust (store-bought or homemade)
- 1 cup spinach, chopped
- 1 cup bell peppers, diced
- 1/2 cup onion, finely chopped
- 1/2 cup mushrooms, sliced
- 4 large eggs
- 1 cup heavy cream or half-and-half
- 1 cup shredded cheese (cheddar, mozzarella, or your choice)
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh herbs (like parsley or thyme) for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare the Crust: Fit the pie crust into a 9-inch pie dish and prick the bottom with a fork. Pre-bake the crust for about 10 minutes until slightly golden. Remove from oven and set aside.
- Sauté Vegetables: In a skillet, heat olive oil over medium heat. Add onions and bell peppers, sautéing until they soften (about 5 minutes). Add mushrooms and spinach, cooking until the spinach wilts. Season with salt and pepper.
- Mix Filling: In a bowl, whisk together the eggs and heavy cream. Stir in the sautéed vegetables and half of the shredded cheese.
- Fill the Crust: Pour the vegetable mixture into the pre-baked crust. Top with the remaining cheese.
- Bake: Bake in the preheated oven for 30-35 minutes or until the quiche is set and lightly browned on top.
- Cool and Serve: Let cool for a few minutes before slicing. Garnish with fresh herbs if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Servings: 8 slices
- Calories: 350kcal
- Fat: 26g
- Protein: 10g
- Carbohydrates: 20g
